Recipe / food styling / photography by - Sunayana Gupta
‘Aam Panna’ or ‘Raw Mango Panna’ is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun. Made with fresh seasonal green mangoes and mint leaves, aam panna not only quenches thirst but also prevents loss of sodium and iron in body due to excessive sweating. The addition of spices like cumin seeds powder and black salt make it a valiant fighter for gastronomic disorders.
For mothers to be, if morning sickness prevails…look no further and drink aam panna and you will feel better!
For a healthy and light summer meal serve aam panna with freshly made dal tadka, Konkani ambe upkari and bottle gourd churakka thoran (South Indian preparation of ash gourd or lauki). Do not miss to pair with a bowl of kachumbar salad!
You might also love to refer our recipes for…..
Kadhi pakodi
Jackfruit masala
Pavakkai stir fry
Aam Panna
Aam Panna or Raw Mango Panna is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun.
Preparation Time : 10 minutes Cooking Time : 10 minutes
Category : Drinks Cuisine : Servings : 4 servings
Author : Sunayana Gupta
Share It!
Recipe Ingredients
To combine aam panna with meals, do refer our serving suggestion above!
Coconut Burfi or Nariyal Burfi With Khoya is made with fine coconut scrapings, more...
It’s amazing to see how simple recipes made with staple and handful of ingredi more...
Chana Saag Aloo is a delightful stir fry from Punjab that you can enjoy with par more...
‘Matar ki chaat’ is yet another delicious addition in our list of chaat reci more...
You can also check other recipes in this website like.......
Kasuri Methi Aloo is delight lunch recipe for winters. To make Kasuri Methi Aloo we need Boiled Potatoes, Dry Kasuri Methi Leaves, Cumin Seeds, Coriander seeds, Red Chill more...
This ‘One Pot’ sweet corn and bean rice makes a fantastic weekend brunch or dinner. The flavors are so robust that basically you don’t need to accompany it with rai more...
French beans and potato curry is a simple and spicy one pot curry that you can quickly make for lunch or dinner and savor with phulkas, paranthas and rice. Made with all more...
‘Kadhi’ is a classic yogurt gram flour preparation often made with assortment of veggies and fritters. It is a very popular delicacy and every household has a unique more...
Mooli Paratha are very popular recipe in Punjab and are usually served in Breakfast with lots of butter and paired with Pickle and Curd. These are delicious spiced parath more...
You can also check other Categories in this website like.......
Hi, I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.
After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.
Happy cooking!